I use evidence-based methods and offer a personalized approach, with each service tailored to meet your specific needs. You can count on my support from the comfort of your home through online sessions, or in person if you prefer.
Enhance your leadership and management capabilities through personalized Executive Coaching. This service is tailored for professionals aiming to optimize their performance and effectiveness in demanding corporate environments
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Accelerate your personal development through individualized coaching aligned with your unique objectives. This service is designed for individuals seeking to overcome personal challenges, unlock their potential, and achieve meaningful, lasting progress.
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I provide tailored psychotherapeutic interventions to support individuals in addressing anxiety, depression, and a range of emotional and psychological challenges.
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Couples therapy provides a structured and supportive framework for partners to identify and address sources of conflict, enhance empathy and mutual understanding, and strengthen emotional bonds. It also offers guidance during periods of transition, including the respectful and emotionally mindful dissolution of the relationship, with a focus on minimizing conflict, fostering clear communication, and processing grief in a healthy manner.
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My therapeutic approach incorporates the intrinsic link between mental and physical health, recognizing their continuous and dynamic interplay. This perspective acknowledges that psychological well-being is deeply influenced by physical health—and vice versa. Each treatment includes a comprehensive assessment of both mental and somatic factors, supporting clients in achieving enhanced quality of life, greater resilience to stress, and a more harmonious state of overall well-being.
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These supervision sessions offer a confidential space for both trainees and experienced professionals to explore and reflect on clinical and coaching cases. The focus is on deepening understanding of relational dynamics that emerge within therapeutic or coaching contexts, while fostering the well-being of both practitioner and client. Supervision is grounded in ethical practice, professional integrity, and the continuous development of clinical insight and effectiveness.
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I use Shadowing in Coaching as a tool for people who need a close and regular accompaniment to stop postponing or delaying tasks or activities that end up harming them physically, mentally or financially. The reasons for procrastination can be among others: fear of failure, perfectionism, lack of motivation, boredom, lack of time management, distractions or lack of self-confidence. This technique can be especially useful for people with attention deficit disorder with or without hyperactivity.
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In psychoaching for women I work to help women develop better self-understanding, resilience and well-being in all areas of their lives in a safe and supportive space where women can explore their concerns and work towards their personal and emotional goals.
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